This Is What Happen To Your SKIN When You Eat Soaked Amla In Honey

The Indian gooseberry or amla is one of the healthiest fruits in the world. It is widely used in Indian medicine such as Ayurveda as it is power packed with nutrients. This fruit is mainly available during the winter season in India. The most common way to consume this fruit is by preserving it in honey. Both honey and amla are excellent for health and compliment each other very well. Some of the best benefits are listed below:

Prevents skin aging 

Both honey and amla are excellent for the skin and prevent aging. It also helps to keep the skin glowing and repairs the dead skins cells faster. Consuming a tea spoon of amla in honey everyday can help to rejuvenate the body. Some people like to dry the gooseberry, poweder it and store. A teaspoon of this powder with a little honey can be consumed every morning for best results.

For health issues

Amla soaked in honey is a natural healer and keeps several health issues at bay. Consuming the amla soaked in honey mixture can help to strenghthen the liver and get relief from diseases such as jaundice. Consuming honey and amla juice can help to get relief from bronchitis, asthama and other respiratory problems. Amla and honey are both rich sources of anti oxidants and they prevent the formation of free radicles in the body, thus preventing cancer.

In preventing infections 

Amla and honey concoction along with a little juice of ginger can give instant relif from cough and throat irritation. Dip these wedges in honey and chew them as lozenges to soothe cough and throat pain.Both Amla and honey are known for their anti bacterial and anti microbial properties which make them an excellent home remedy to combat several infections. Taking amla with honey everyday can also aid in problems caused due to leucorrhea.

For digestive problems 

This amla-honey preserve can be easily made at home and stored. This mixture can be eaten as and when required. Honey soaked amlas when consumed before meals increase the appetite and also aid in proper digestion. It is also a great remedy for constipation and relieves the pain during piles.

For detoxification

Amla is rich in Vitamin C, which along with honey helps in detoxifying the body. Honey soaked amlas keep the intestines free of toxins and waste and help to flush out the impurities. Amla juice made with water and honey can also be consumed early morning to help in weight loss and obesity.

In reproductive problems 

Many male and female reproductive problems can be solved by consuming this amla and honey mixture every day. It also gives relief from menstaul cramps and period irregularities.

For hair issues

Amla is a well known element present in most of the hair products. Just applying the amla and honey mixture on your hairs act as a great conditioner. You can solve issues of weak hairs and hair fall.

For kids

Another great way to eat honey soaked amlas is to make a gooseberry puree and store it with honey. This jam like consistency gives a rich flavor and is very palatable. Kids enjoy this form better than the others as it resembles any fruit jam. Both honey and amla are rich in Vitamins and improve the eyesight.

source:www.timesfull.com